Category Archives: Articles

List of Main 6 Essential Macro-Nutrients in Food for Humans

Imagine a human body being like a car. For a car to function properly it needs the right amount of fuel, engine oil, transmission fluid, breaks fluid, water in the radiator and so on.

If just one of these things is missing the car will start to crumble. It can still go on for a while but as you drive it, more and more damage is done. Eventually at one point the car breaks.

The cost of fixing initial problem would have been few dollars. Once it breaks, the repairs may run well into thousands of dollars.

With human body it’s very similar.

In order to function well and maintain optimum health your body needs nutrients – the right amount and in proper proportion.

If you are not getting enough of some nutrients then you may get away with it for a while. But sooner or later your body will issue you a bill in form of poor health.

Depending on how negligent you were fixing it may cost few bucks or run into thousands, similarly as with the car example. Continue reading “List of Main 6 Essential Macro-Nutrients in Food for Humans” »

Best Electric Fillet Knife | Top 10 Product Review 2018

Electric knifes are used for two types of foods – breads and meats. Most of them have dual use, which means, they can be used for both jobs.

In this Review I am going to cover the following points:

  • Review the 10 best products currently on the market.
  • Focus primary on meat cutting properties (cutting bread is easy).
  • After the reviews will then discuss what you should consider if you plan using the electric knife for fish carving.

Ok, so let’s start with the product reviews. Below I have selected 10 popular products in year 2018. The order is from the cheapest to the most expensive model.

Continue reading “Best Electric Fillet Knife | Top 10 Product Review 2018” »

Paleo Cookbooks Best Sellers in 2018 | Top 5 Review

Today I am going to review the 5 best-selling Paleo cookbooks and then write about few interesting facts concerning Paleo Diet that you might not be aware of.

So, let’s start with a comparison chart for popular Paleo cookbooks in year 2018.

Each book listed below is a high quality product, including recipes, meal plans and eating guidelines. Some even come with instructional videos.

Continue reading “Paleo Cookbooks Best Sellers in 2018 | Top 5 Review” »

What is the Paleo Diet – Simple & Comprehensive Description

The Paleo Diet is a popular nutritional plan based on the presumed nutritional habits of Palaeolithic humans. It is also know by other names, such as Primal, Caveman or Palaeolithic Diet.

What are the Main Principles?

The Paleo Diet is based on these 3 premises:

  1. Human genetics have very little changed since the start of agriculture around 15,000 years ago.
  2. Modern humans are adapted to the diet of this prehistoric period.
  3. It is possible for modern science to determine what such diets consisted of.

Continue reading “What is the Paleo Diet – Simple & Comprehensive Description” »

Best Food Calorie Intake, Sugar & Carb Excel Counter for Diabetes

Being diagnosed with Diabetes means a life with plenty of sacrifices and restrictions. And it’s not just about daily insulin injections. You must also watch your diet very closely.

Especially, you must observe your intake of carbohydrates and sugars. Balanced levels of your blood sugars are crucial not only to your health. Getting this wrong may lead to serious medical complications later.

To help people like you suffering this debilitating condition, we created a tool that will make things way easier for you.

Continue reading “Best Food Calorie Intake, Sugar & Carb Excel Counter for Diabetes” »

What Is The Best Juicer for Fruits / Vegetables & Where to Buy It?

If you are a busy person and looking for a quick answer then here it is. These are in our opinion the best-rated juicers sold on Amazon:

However, if you would like to learn more about juicers and know why the above ones are the best in their category then read on.

Continue reading “What Is The Best Juicer for Fruits / Vegetables & Where to Buy It?” »

Vitamin D: Roles, Benefits, Forms, Serum Levels, Blood Tests

What is Vitamin D

Vitamin D belongs to a group of fat soluble vitamins. Chemically it is a steroid. But don’t worry, there are steroids that are good as well as bad for you. Vitamin D is the good guy.

You may have heard of steroid hormones in connection with bodybuilding. Vitamin D is different and has an important role in your body metabolism.

Continue reading “Vitamin D: Roles, Benefits, Forms, Serum Levels, Blood Tests” »

10 Things What To Look For In a Food Processor Before Buying

Quote: “There has always been a food processor in the kitchen. But once upon a time she was usually called the missus or Mom.” -Sue Berkman

Sure, most of the things that a Food Processor does, you (or your mom) can do, too. The difference is what time it takes. Hundreds of years ago people had more time to spend on food preparation.

Times have changed.

Today’s busy lifestyles don’t give us that luxury any more. The good news is that we have more technology to help us. In the kitchen Food Processors take over. Even though not completely, but for the most labor-intensive parts at the least.

However, before buying a Food Processor, there are few things you should now. And I am going to cover them in this article.

Continue reading “10 Things What To Look For In a Food Processor Before Buying” »

33 Inspirational Ideas For What Does a Food Processor Do

Have you ever wondered what can you do with a food processor?

You may already have one or are thinking about getting it. But before committing to any purchase you want to learn what all the things it can be used for are.

That’s reasonable – you don’t want to spend money just to find out later that your food processor is sitting on your kitchen counter catching a dust.

In this article I am going to give you some inspiration.  So, here are 33 things what you can do with it. And, off course, the list is not definitive. There are heaps of other ways you can put your new food processed to a good use.

Continue reading “33 Inspirational Ideas For What Does a Food Processor Do” »

10 Best Value Food Processors (Budget, Mid-Range, 10-14 Cups)

Today I am going to review 10 popular large-size Food processors (10 to 14 cups) sold on Amazon (US market) and find which one is the best value for your money.

I will use the following criteria:

  1. Category (budget, mid-range, premium)
  2. Size
  3. User Rating
  4. Number of Reviews

Using my subjective opinion I will then add “Our Score” to each Food Processor, ranging from 1 (best) to 10 (worst).

Continue reading “10 Best Value Food Processors (Budget, Mid-Range, 10-14 Cups)” »